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Want a healthy snack that satisfies your hunger?
Protein bars are the perfect snack to help you stay on track when trying to eat healthily. They're filling, satisfying, and delicious and come in various flavors, so there's plenty to choose from to find the perfect one.
We realize finding a good protein bar that meets your dietary restrictions can be tough. That's why we've aligned a list of the best gluten-free protein bars on the market today. You can always enjoy protein bars no matter what your taste buds want.
Keep reading to get our list of the top gluten free protein bars!
How We Choose The Gluten-Free Protein Bars on Our List
With so many so called "healthy" alternatives on the market, it's challenging to figure out which ones are worth your money.
We've spent years talking with healthcare practitioners and health food store owners about the protein bars they offer. We even ask for recommendations on products that they may not provide.
Then we examine hundreds of reviews and questions about tons of protein products so that we can deliver you the most incredible options based on our research.
* We do independent research/study, and all opinions are of our own. However, as an Amazon Associate we earn from qualifying purchases made through links on our site. We would love it if you could support our efforts.
#1 - Orgain Organic Plant-Based Protein Bar
What We Love About It
Orgain Organic Plant-Based Protein Bars is a delicious and nutritious snack that will help you boost your energy on the go.
These yummy bars are packed with 10 grams of organic, plant based protein and 6 grams of organic fiber to help give you sustained energy. They're low in sugar, containing 3 to 5 grams per bar, so you can feel good about indulging in a sweet treat.
These bars are perfect for a morning snack, a pre-workout boost, post-workout recovery, or a snack in your child's lunchbox.
Orgain Organic Protein Bars are the perfect way to power through your day!
A Few Facts About It
Its serving size is 1 bar (40grams) and contains 12 servings per container.
It is a certified gluten free protein bar. It contains:
- Organic brown rice protein
- Organic pea protein
- Organic chocolate chips
- Organic chia seeds
#2 - ALOHA Organic Plant-Based Protein Bars
What We Love About It
Whether you need an energizing snack between meetings, before or after the gym, while traveling, on a hike, or just looking for something healthy and satisfying at home—say hello to your new favorite protein bar. ALOHA protein bars are made with delicious and nutritious ingredients and are perfect for any time you need a pick-me-up.
These bars are made with simple, organic ingredients and are naturally packed with 14g of clean protein and 4g of sugar. They're the perfect way to fuel your body without the dreaded sugar crash, with a balanced mix of organic pumpkin seed and brown rice protein.
ALOHA's drool-worthy peanut butter chocolate chip protein bars are made with a short, clean list of organic ingredients that taste good: real chocolate chips, peanuts, roasted pumpkin seeds, and a hint of sea salt.
So next time you're looking for a nutritious snack, reach for an ALOHA protein bar and enjoy the sweet taste of success!
A Few Facts About It
Its serving size is 1 bar and contains 1 serving per container.
This protein bar is organic, non-GMO, stevia-free, soy-free, gluten-free, dairy-free, and vegan. It is also free of artificial sweeteners, sugar alcohols, dyes or coloring, and preservatives.
#3 - GoMacro MacroBar Organic Vegan Protein Bars
What We Love About It
The MacroBar's oatmeal chocolate chip flavor will take your taste buds on a journey down memory lane.
They've blended gluten-free oats, a sprinkling of vanilla, and a handful of organic chocolate chips for a just-sweet-enough taste that will satisfy you.
With recognizable components and plant-based protein, you'll be kept going and fed. Eating healthy never felt so good, whether you consume them as a meal replacement, snack bar on the go, or a delectable sweet!
This family-owned business is driven by sustainability and is based in a rural community. They make vegan bars that positively affect the world and aim to spread awareness for a plant-based lifestyle balance. You can be sure that you are consuming a healthy protein bar.
A Few Facts About It
Its serving size is 1 bar and contains 1 serving per container.
These gluten free bars have 270 calories and contain:
- 12% Total Fat 9g
- 10% Saturated Fat 2g
- Trans Fat 0g
- 0% Cholesterol 0mg
- 3% Sodium 60mg
- 13% Total Carbohydrate 35g
- 11% DietaryFiber 3g
- Sugars 13g
- 25% Protein 12g
- 2% Calcium 25mg
- 10% Iron 2mg
#4 - Garden of Life SPORT Organic Plant-Based Performance Protein Bars
What We Love About It
Want a delicious and nutritious way to refuel your muscles after a workout? Look no further than Garden of Life SPORT Organic Plant-Based Performance Protein Bars!
These organic protein bars are made with complete multi-source plant protein from organic peas and organic sprouted brown rice, providing 20 grams of complete protein and 3.5 grams of BCAAs.
Best of all, they taste great - like a real indulgence!
These protein bars:
- Sharpen mental focus with 85mg of natural caffeine from organic coffeeberry
- Provide a fast burst of energy from organic food-based nitric oxide boosters Kale, Spinach & Beets
- Additional boost from whole food vitamin B12 & organic cane sugar
So next time you're looking for a healthy snack or meal replacement, reach for Garden of Life's SPORT Organic Plant-Based Performance Protein Bars. Your body will thank you!
A Few Facts About It
Its serving size is 1 bar and contains 12 servings per container.
It is available in four exciting flavors:
- Peanut Butter Chocolate
- Chocolate Min
- Chocolate Fudge
- Salted Caramel Chocolate
#5 - Raw Rev Glo, Vegan High Protein Bar, Gluten Free
What We Love About It
Raw Rev Glo is a perfect breakfast option! These protein bars are packed with high-quality ingredients as part of a gluten free diet.
Plant-based protein, fiber, and other nutrient-dense whole foods. They're also low in refined sugars and free of trans-fats and hydrogenated oils. In other words, they're the perfect choice for anyone looking for a healthy and delicious snack or meal replacement.
They're made with real food ingredients; you can be sure you're getting all the nutrients your body needs. So go ahead and try Raw Rev Glo protein bars today! You'll be glad you did!
A Few Facts About It
Its serving size is 1 bar(46grams) and contains 12 servings per container.
It is made with ingredients such as cashews, peanuts, almond butter, raw organic virgin coconut oil, and pea protein powder chocolate chips.
Frequently Asked Questions About Gluten-Free Protein Bars
People have a lot of questions when it comes to finding the best gluten-free protein bars.
They want to know if they should take one, which brands are worth trying out, and what will happen if they consume more than the required amount.
We break down all the top concerns so you can get an answer as soon as possible!
What Are The Best Gluten-free Protein Bars on The Market?
There are a lot of great protein bars on the market these days. It depends on your preference, so it's best to experiment with a few different brands until you find the best one. Read the ingredients list to avoid any bar that contains artificial sweeteners or other unhealthy additives.
Below is our list of the best protein bars on the market:
- Orgain Organic Plant-Based Protein Bar
- ALOHA Organic Plant-Based Protein Bars
- GoMacro MacroBar Organic Protein Bars
- Garden of Life SPORT Organic Plant-Based Performance Protein Bars
- Raw Rev Glo Vegan High Protein Bars
Are Protein Bars Gluten Free?
Most but not all protein bars are gluten-free. Protein bars can be consumed as a snack or meal replacement. There are various protein bars, including keto, gluten-free, dairy-free, vegan (no animal products), paleo, low-carb, nut-free, and more.
Are Vegan Protein Bars Good For Weight Loss?
If you're looking for a pure protein bar that is also vegan, you may want to consider pea protein bars. Pea protein has the essential amino acids your body requires. Pea protein is also low in calories and fat, making it a great option if you're trying to lose weight. Pea protein bars can also help increase your energy levels and reduce muscle soreness after a workout.
What Happens if You Eat Too Many Protein Bars?
Protein bars are a feasible way to get extra protein into your diet, but they can also have some minor side effects. By eating too many protein bars, you may experience digestive issues, such as gas or bloating. You may feel more tired than usual. But it sure beats choosing a candy bar instead.
Protein bars are often safe to eat, but it's important to moderate your intake and choose bars that contain quality ingredients. Search for bars that have at least 10 grams of protein and are low in sugar and calories. Avoid bars with many artificial ingredients, such as sweeteners, flavorings, and preservatives.
What is The Difference Between Protein Powder And Protein Bars?
Protein powder and protein bars are two popular options for people looking to add more protein to their diet.
Protein powder is a dietary supplement consisting of sources like whey, peas, soy, peanut butter, brown rice, and even egg whites. Protein powder can be mixed with water or milk to create a shake or be added to other foods and recipes. This is because it is in the powder form as suggested by its title.
On the other hand, protein bars are pre-packaged snacks that are high in protein. They are in the solid form versus a powdered form. Protein bars can also be made from various ingredients, including whey protein, soy protein, nuts, and seeds.
Can a Protein Bar Replace a Meal?
Yes, a protein bar can replace a meal, but it's not the recommended option to do on a daily consistent basis for long periods of time.
A protein bar is an excellent way to get a quick and convenient dose of protein, but it's not as nutritious as eating a variety of foods. A balanced meal should include protein, fiber, healthy fats, and complex carbs. Always have a balanced diet for better results.
How Many Protein Bars Should I Take Daily?
It depends on your dietary requirements and goals, but as a rule of thumb, most people find that 1-2 protein bars per day are a good amount.
If you want to build muscle, you'll likely need more protein bars than if you're just trying to maintain your current weight. And if you're following a specific diet plan such as the keto or Atkins diet, you may need even more protein bars to ensure you're getting enough of the right kind of calories.
But again, it's best to speak with a nutritionist to get tailored advice for your specific situation.
When Should You Eat Protein Bars?
There are three main times when protein bars can be especially beneficial: before a workout, after a workout, and as a snack or mini-meal.
Before a Workout: Eating a protein bar before a workout can help you perform at your best. The protein will help to fuel your muscles, and the carbohydrates will give you energy.
After a Workout: Eating a protein bar after a workout is important for recovery. The protein will assist in repairing and rebuilding your muscles, while the carbohydrates will replenish your glycogen stores.
As a Snack or Mini-Meal: Protein bars can also be a healthy and satisfying snack or mini-meal. If you want a nutritious snack that will help to keep you full and energized, reach for a protein bar.
So, when should you eat protein bars? The answer depends on your goals. If you want to improve your workout results, have a protein bar before your workout. To recover from your workout, have a protein bar afterward. And if you're just looking for a healthy snack or mini-meal, reach for a protein bar any time of day.
Are Protein Bars Helpful in Muscle Building?
There is no denying that protein is essential for muscle growth. After all, muscles are made up of proteins. So, it stands to reason that consuming more protein would help you build muscle. And that's where protein bars come in.
Protein bars are quick and easy to eat and usually contain a decent amount of protein. Most protein bars contain 10 and 20 grams, which is about the same as a chicken breast.
So, protein bars are a good option if you want a quick and easy way to get more protein into your diet. Here are a few things to remember.
First, not all protein bars are created equal. Some protein bars are loaded with sugar and other unhealthy ingredients. Read the label before you buy a protein bar.
Second, a gluten free protein bar is not a replacement for real food. Use it to supplement your diet, not as a meal replacement on a daily basis.
Be sure to choose a quality product and use them as a supplement to your regular meals, as a meal replacement on occasions.
What Are Gluten Free Snacks?
Gluten free snacks are snacks that do not contain the protein gluten. Gluten is found in wheat, barley, and rye, so these grains are not allowed in gluten free snacks. There are many different types of gluten free snacks, including chips, cookies, and candy. There are also gluten free versions of popular snacks, such as Goldfish crackers and Oreos.
Here is a list of other gluten free snacks.
- apples
- bananas
- strawberries
- blueberries
- grapes
- carrot sticks
- celery sticks
- peanut butter
- almond butter
- cashew butter
- yogurt
- cottage cheese
- hard boiled eggs
- salmon
- chicken
- quinoa
- brown rice
- gluten free crackers
- popcorn
- avocado
- nuts and seeds
Best Gluten-Free Protein Bar For You
Protein bars are a feasible way to ensure you're getting enough protein, especially if you don't have time for a full meal. They are great when you're on the go and need something to hold you over until your next meal. We've provided some information about the best gluten-free protein bars on the market today and some of the benefits they offer.
We hope you found this helpful. Here is our list again:
- Orgain Organic Plant-Based Protein Bar
- ALOHA Organic Plant-Based Protein Bars
- GoMacro MacroBar Organic Vegan Protein Bars
- Garden of Life SPORT Organic Plant-Based Performance Protein Bars
- Raw Rev Glo Vegan High Protein Bars
